Bespoke support and advice that works for you, when you need it, without judgment.
Private
Consult
Here for every step of the way to re-assure you, so you feel at ease and confident both before and after pregnancy.
PERINATAL CONSULTATION
Consultations are dedicated time-slots used to focus on a particular part of the perinatal journey you need more support with (e.g. exercise & nutrition or positions for birth). We craft detailed personal goals as a road-map to achieving your desired outcomes. Receive a detailed report emailed after the session (optional).
£99 / £120
MONTHLY RETAINER
Reserve private access to a safe space for sharing your thoughts and receive personalised expert feedback in real-time. My diary will remain open with reserved slots exclusively available for you, with a monthly retainer. Very limited availability.
2 x 30 min consultations a month
Dedicated e-support throughout the month.
£300
IB PREMIUM SIGNATURE PACKAGE
With the Inherent Birth Premium Signature Antenatal Package, you get the luxury of having expert support throughout your whole pregnancy and birth experience virtually. Having a Muslim doula physically present with you isn’t always workable. There are many reasons you may prefer having a virtual Muslim doula to provide unbiased, culturally informed, continuous support during your pregnancy, labour and birth.
6 x Bespoke Antenatal class consultations each lasting between 1.5- 2 hours.
A detailed resource report after each antenatal class consultation with an action plan.
Service retainer and prioritised e-support for your questions and concerns. On-call service from 37 weeks of pregnancy.
2 x Birth plan prep consultations
Virtual doula service for live e-support during labour and birth.
Up to 1 month postnatal e-support service.
15% off any additional services.
Free initial consultation
Doula Services
Get a personalised plan and regular check-ins to help you reach your goals.
VIP PERINATAL PREP & LIVE MUSLIM DOULA
Ready to feel confident and empowered? I offer comprehensive in-person and virtual support. After hearing your concerns and understanding your needs, I share resources and offer both reassurance and guidance throughout your pregnancy, birth, and postpartum periods.
6 x Bespoke Antenatal class consultations each lasting between 1.5- 2 hours.
A detailed resource report after each antenatal class consultation with an action plan.
Service retainer and prioritised e-support for your questions and concerns.
On-call service from 37 weeks of pregnancy.
2 x Birth plan prep consultations.
Live doula service during labour and birth.
1 x Postpartum visit.
Up to 1 month postnatal e-support service.
15% off any additional services.
Free initial consultation
investment upon consultation
VIRTUAL MUSLIM DOULA
Having a Doula physically present with you isn't feasible for everyone. And it doesn’t mean you can’t enjoy the benefits of having a Doula to provide unbiased, continuous support for your labour and birth, so you can still start your motherhood journey with a peace of mind. With this service, you’ll also enjoy 6 weeks postpartum e-support. You and your baby are in good hands (virtually).
Free initial consultation
investment upon consultation
Inherent Birth Membership
Sign up to be part of a safe community where you get monthly expert tips from myself and others in the industry.
Monthly Expert Trainings
At Inherent Birth, we’re passionate about birth education and giving Muslim women like you access to the information you need to make evidence-informed birth preferences and decisions. We want you to have the courage and confidence to speak up firmly for yourself and ensure your healthcare providers respect your needs and wishes.
Over the past nine years, I formed wonderful relationships with birth experts, educators, and doulas from all around the world. Through online workshops and conversations, I connect you with these experts in all areas of pre- and post-natal health and wellness.
Our prenatal wellness information calls and workshops introduce you to fresh approaches for managing and treating many common issues women face during pregnancy, birth, and early stages of motherhood. These expert trainings will help you make preparations for birth and ready yourself to welcome your newest family member in the best possible way.
Prenatal Resources & Downloads
In preparation for birth and beyond, our carefully curated perinatal resources and downloads guide you through your prenatal and postpartum periods. Whether you’re looking for a birth preferences template or positive birth affirmations, we have an abundance of childbirth and postnatal resources. We also add new resources every month to help you mentally prepare for your ideal birth experience, breastfeeding adventures, and more.
Safe Space & Peace of Mind
Do you feel fully at ease sharing your pregnancy struggles with your partner, family, or friends? Are you concerned you’ll worry or burden them with your questions?
Pregnancy can be a very isolating and confusing time. However, it’s important to have a safe space where you can express your feelings and read encouraging, positive birth stories. Here you can seek advice from other Muslim mums and birth professionals who have “been there, done that” and experienced a variety of births, including natural births, breech births, and c-sections (both planned and unplanned).
Maybe you just found out you’re pregnant for the first time and don’t know where to start. You may have an “overdue” baby, found out you’re GBS positive, or you want to read some VBAC success stories.
Our forums provide the opportunity to connect with Muslim doulas in the UK and across the globe alongside other Muslim mums who are making their way through the challenges of pregnancy, breastfeeding, and motherhood just like you.
Our membership forum is also a private space to share complicated emotions and struggles connected to birth trauma, the “baby blues,” or postpartum depression (PPD), and seek all kinds of advice and support for birth, baby, and beyond.
membership & benefits for £19.99/month
Mindset & Trauma Recovery
Get personalised one-on-one support to help eradicate negative, unhelpful beliefs and fears, so you are free to reach your goals and rock your perinatal experience inshallah!
MASTER YOUR PREGNANCY & POSTPARTUM MINDSET
Learn now to create your ideal birth space and relax into pregnancy and birth. Over 1.5 to 2 hours, we pinpoint S.M.A.R.T. goals and the active steps you can take to manage the controllable aspects of your pregnancy. You receive a workbook and a bespoke helper’s resource filled with individual advice and suggestions to take you from anxious and fearful to confident and fearless.
£150
TBR 3 STEP REWIND
The Traumatic Birth Recovery (TBR) 3 Step Rewind technique is for clients suffering from birth and perinatal trauma. Over three sessions, we create new neural pathways to lessen your birth trauma response and symptoms. I offer this TBR 3 Step Rewind with empathy and compassion with the aim to create a space that is honest, open, non-judgmental and accepting of your lived experiences.
£250
RTT SESSION
Rapid Transformational Therapy (RTT) is a fast and effective regression therapy utilising hypnosis and deep relaxation techniques to find the root cause of and remedy to the presenting issue. Anxiety, stress, lack of self-esteem, and addictions are just a few of the many ailments RTT can help alleviate. You receive a personal recording to help integrate the transformation.
£250
IB Signature Antenatal Course
Six bespoke comprehensive modules, each lasting between 1.5 to 2 hours, packed full of relevant, simple to understand information and activities to ensure your learning journey is as smooth as it is engaging. This course is ideal for you if you had a previous traumatic birth experience and want to avoid another one or if you are feeling anxious about birth and want to feel informed and confident.
With over nine years of experience teaching antenatal education, I’ve selected the most up-to-date information and impactful tools to help you succeed in your pregnancy, birth and postpartum goals inshallah.
MODULE 1 | Mastering your mindset and protecting your environment
MODULE 2 | Supporting pregnancy physiology, nutrition, exercise and environment
MODULE 3| Birth positions, physiology, hormones and birth plan
MODULE 4 | Postpartum healing yourself and your new paradigm
MODULE 5 | Feeding and baby-care
MODULE 6 | Relationships, boundaries and mothering
BONUS
A detailed resource report is emailed after each antenatal class consultation with an action plan.
““The quality care and support I received during my labor was incredible. I couldn’t have asked for a better doula to take care of me and see to it that I was calm and prepared for my delivery.”
— FARIDAH